Soft Tissue Therapy & Acupuncture

My Services

With over two decades of experience, culminating in many thousands of hours of skilled clinical ‘hands-on’ treatment, I provide a space and opportunity to help alleviate pain, restore function, improve mobility and support recovery from injury.

Offering Clinic based & Mobile sessions (Home & Office visits available).

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Clients often seek treatment for physical pain and injury

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Muscular tightness and restriction

Sports injuries (calf strains, hamstrings, shin injuries)

Lower back pain

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Rotator cuff injuries

Achilles & plantar fascia pain

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Repetitive strain injuries

Whiplash

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Post-surgical recovery

Postural problems

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Neck and shoulder tension

Chronic or acute back pain

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Postural discomfort, dysfunction and mobility issues

Sports injuries

Stress and Tension in the Body

Many people notice that stress and emotional pressure begin to show up physically as:

• muscle tension

• headaches

• fatigue

• disrupted sleep

• a general sense of being physically “wound up”

Treatment may include deep tissue & sports focussed massage, acupuncture and mobility and stretching guidance. The focus is always on identifying and addressing the underlying cause of pain, not simply the symptoms.

At the same time, physical injury or long-term discomfort can affect mood, confidence and emotional wellbeing. Many clients first come for injury treatment and later continue with regular or occasional sessions to maintain their wellbeing.

I offer a holistic approach that invites clients to explore the wisdom of their own bodies.

In these sessions, I integrate my counselling skills—my warmth, empathy, and presence—with hands-on techniques to create a safe space for both physical and in many cases emotional exploration with an open and curious mind to treatment.

This means that whether you’re coming in for relief from physical discomfort or looking to deepen your awareness of how your body holds emotional experiences, we can tailor our work to suit your needs. I believe in the power of tuning into felt sensations and using the body as a gateway to greater self-understanding and healing which is all about well-being and longevity.

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“Soft Tissue Therapy is more than just sports massage, it is a person-centred approach to the assessment, treatment and rehabilitation of minor and chronic musculoskeletal pain and injury”

- Institute of sports and remedial massage

What my clients say

Over the past two decades many clients have shared positive feedback about their experience of working with me, often describing my work as calm, supportive and highly effective.

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“Professional, knowledgeable and incredibly effective.”

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“After seeing several specialists with no success, Ade made a real difference within a few sessions. My mobility has improved massively.”

Book Your Session. Begin Your Journey.

In Clinic | 60 Minutes

£60

Introduction Offer: First Session £55

Mobile home Visit | 60 Minutes

£70

Portable couch and chair

Book a Session
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Your first session will include a short discussion about the problem you are experiencing. Please make sure you save time by completing the consultation form and sending it back to me prior to your appointment or bringing it with you on the day.

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A sculpture of a human face profile made of interconnected gears with a pink cherry blossom branch in the background, set against a soft, pastel-colored sky.

What we discuss:

✓ Where you are feeling pain or discomfort

✓ How long the issue has been present

✓ Activities or movements that affect it

✓ Any relevant injuries or medical history

Treatment will then focus on the areas contributing to the problem, using soft tissue techniques designed to reduce tension, improve movement and support recovery as well as Acupuncture where appropriate.

Where helpful, I may also suggest simple stretches or exercises that can support improvement between sessions.

It can often be a good idea to incorporate partner, friend or a family session where appropriate to reduce additional cost which can work really well.

Ade Robson Soft tissue therapist, Acupuncturist & Person-centred Counsellor..

Get in touch!

Feel free to contact me if you have any questions about soft tissue therapy or acupuncture.

You can also call me on 07976605607 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.